Sleep, The elixir of life

I believe in four essential pillars when it comes to Health and Wellbeing. Exercise, Nutrition, Not getting Stressed and Sleep. Of these four, in my opinion, Sleep is the most critical and yet most underrated and undervalued by all. Why is it then that I call Sleep – The Elixir of life. It is because […]

A DUO OF SPRING ICED TEA’S

Lerato holds joko rooibos tea with made iced tea infront of her

Are you a fan of Rooibos tea? Then you’ll find that these coolers are just what you need! My favorite tea brand Joko has created a variety of Rooibos flavors that will blow your taste buds and I’ve used my favorite one, African Marula, as well as the Pure Original Rooibos to make two yummy […]

Marie Claire Denim & Design Issue

Marie Claire Terry Pheto

The cover of the June Denim & Design issue of Marie Claire is a celebration of a generation of South African women who are empowered, creative and more beautiful than ever.   Featuring award-winning South African actress and activist Terry Pheto, dressed in denim, it is embellished by South African illustrator and street artist Karabo Poppy. “This is not just another cover: […]

Dr. Esther Mahlangu – A Testament On The Nature Of Time

Esther Mahlangu receiving honorary Doctorate at University of Johannesburg

On the 9th of April, the world renowned Ndebele artist was given an Honorary Doctorate at the University of Johannesburg. The Honour recognises her “legacy as a cultural entrepreneur who has skilfully negotiated local and global worlds and played a major role as an educator”. Dr. Esther Mahlangu turns 83 in November. And if anything this for me became a perspective on the nature of […]